
[ ND Explored #03 ]Female Hormones & ADHD (PMDD, Puberty, and Menopause)
November 27, 2025
[ ND Explored #05 ]Neuroplasticity for ADHD – Rewiring for Success
November 27, 2025
[ ND Explored #04 ]
ADHD, Addiction, and Self-Medication
£35.00
Part 4 of the ND Explored webinar series explores healthy and unhealthy ways those with ADHD seek dopamine, and how to practice better self-regulation.
Dopamine-driven behaviours are a core part of ADHD—but they can also lead to unhealthy coping patterns!Understand the underlying biology and learn how to move towards more effective, sustainable regulation strategies.
ND Explored #04: ADHD, Addiction, and Self-Medication
Part 4 of the ND Explored webinar series explores healthy and unhealthy ways those with ADHD seek dopamine, and how to practice better self-regulation.
This session provides a non-judgemental, science-led exploration of why individuals with ADHD are more prone to dopamine-seeking behaviours and self-medication. We move beyond stigma, focusing instead on the underlying neurobiology that drives these patterns.
You’ll learn how to identify the difference between adaptive and maladaptive coping strategies, and how to shift towards more sustainable, regulated behaviours. The emphasis is on understanding your brain, reducing shame, and building practical tools for long-term change.
- 90 minutes
- Live via Microsoft Teams
- Evidence-based & neuro affirmative
- Includes FREE resources & reflection prompts
£35 per ticket | Any 3 for £96 | All 10 for £300
(All webinars are limited to 100 attendees per session, unless otherwise stated)

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