Family Coaching
March 25, 2026
Corporate Coaching
May 26, 2026
Couples Coaching
Couples Coaching helps partners work together, improve communication, and build practical strategies for a positive, well-balanced home life.
Offering a science-led and fully tailored approach, our Couples Coaching is grounded in neuroscience, biology, and psychology, helping partners understand how various differences in neurotype, brain functionality, and biology shape our communication, behaviour, and connection.
You will explore how males and females often process and communicate differently across ADHD, Autism, and other co-occurring profiles—and how such differences evolve across life stages.
Throughout each session, we also examine the impact of hormonal changes, including menstrual cycles, PMDD, and perimenopause, alongside male stress responses and emotional processing.
Want to know more?
If you have a question about Couples Coaching, please use the form on the Contact page (select ‘Coaching’ from the Enquiry options, followed by ‘Couples Coaching’).
Couples Coaching
Designed for relationships where one or both partners are neurodivergent, our Couples Coaching includes support for ADHD, Autism, Dyslexia, AuDHD, and many other neurotypes.
Our coaching approach is compassionate, neuroscience-informed and non-judgemental. We help couples better understand one another’s neurotype, emotional needs, executive functioning differences, sensory experiences, communication patterns and relational triggers.
Sessions focus on creating practical, realistic strategies that reduce conflict, strengthen communication and improve connection. This includes exploring both partners’ communication styles, emotional needs and “love languages”, recognising that different neurotypes often express, process and receive communication, affection and connection in very different ways.
Our goal is not to “fix” either partner. Our goal is to help couples better understand themselves, understand each other, and develop relationship strategies that are sustainable, respectful and neurodiversity-affirming.
For couples, we support areas such as:
- Communication and conflict resolution
- Emotional regulation and overwhelm
- ADHD and relationship dynamics
- Rejection sensitivity
- Executive functioning and household balance
- Parenting within neurodiverse families
- Intimacy and emotional connection
- Boundaries and expectations
- Late diagnosis adjustment / inc menopause understanding
- Stress, burnout and nervous system overload
Whether you are newly exploring neurodiversity within your relationship, navigating ongoing challenges, or simply wanting to strengthen your connection, we provide a safe, supportive space to help you move forward together.
All of our sessions are recorded and transcribed, with access to additional resources to support long-term change. Likewise, each session includes practical tools, frameworks, and repeatable strategies, providing:
not just insight, but implementation too!
Single Sessions: £150.00 | 4-Session Packs: £450.00
(25% Discount available on all 4-Session Packs of Couples Coaching, saving you £150.00)
